MB: Mind – Body, Muscle – Bone, a vigorous, rhythmical, dynamic movement and spatial training system, originally developed by Min Tanaka – encouraging participants to experience possible parameters of their flexibility, endurance and spatial expansion. The MB class is about understanding the depth of relation to the ground, dancing space together and the communal body. The class is primarily an activator of space, another way of approaching dance and technique facilitation, preparing participants for improvisation and performance. This class is for directors, actors, dancers and movers in general. Please contact for more information!